Nutrition and meal plans
Meal plans that survive a real week.
Set calorie and macro targets, build the plan from a library you control, and hand the client something they can act on at breakfast tomorrow.
A library you control
See the targets before you open the plan.
Every saved plan shows its daily calories and macro split up front. Start from your own method, duplicate the closest fit, then make the client-specific changes without flattening the original.
- 01Calories, protein, carbs, and fat visible on every plan card
- 02Search and folders keep phases and cohorts easy to find
- 03Duplicate, edit, and assign without rebuilding from zero
What the client sees
Today's food, already broken down.
The client opens one list: meals, the foods in them, and how each one moves the day's totals. Logging is a tap, not a search through a database.
- 01Meals grouped with per-meal calories and macros
- 02Running totals against the day’s targets
- 03The current plan is obvious, even when alternates are available
What a plan carries
Specific enough to follow.Flexible enough to keep.
Nutrition guidance here is educational coaching support. It is not a prescription and it does not replace care from a qualified provider.
- 01Daily calorie and macro targets, set per client
- 02Meals with foods, portions, and per-meal totals
- 03Custom foods and saved recipes from your own database
- 04Supplements with timing, dosage, and notes
- 05Habits tracked alongside the food, not separately
Explore the platform
The rest of the practice.
Nutrition is one system of six. They share the same client record.
Your practice, operating clearly
Build one plan properly and reuse it for a year.
Start with the template you rewrite most often.